Estimates range from 1, to 2, calories per day for adult women and 2, to 3, calories per day for adult men. Within each age and sex category, the.
This page has a simple but accurate calorie calculator, which shows More than 1 out of 3 U.S. adults are unaware they have prediabetes and.
Many factors affect how many calories adults need. Most people do not need to count calories on a daily basis. The best way to ensure that you.
The number of calories you need each day depends on your age, gender, and for that height to give a BMI of for adult females and for adult males.